Magnez to pierwiastek życia. Łącznie uczestniczy w ponad trzystu procesach biochemicznych naszego organizmu, decydując między innymi o prawidłowej pracy układu nerwowo-mięśniowego i odpornościowego.

Dzięki odpowiednim dawkom magnezu w organizmie zmniejszamy ryzyko rozwoju nadciśnienia tętniczego, arytmii, astmy, cukrzycy i choroby niedokrwiennej serca. Nawet niewielki niedobór magnezu wpływa negatywnie na nasze samopoczucie i zdrowie. Możemy czuć zawroty głowy, stany lękowe, depresję, bezsenność i drażliwość.

Powody niedoboru magnezu w organizmie

Powodów, przez które naszemu organizmowi brakuje magnezu jest wiele. Pośród najczęściej występujących jest mniejsze wchłanianie się magnezu z pożywienia spowodowane np. małym stężeniem potasu w surowicy lub przez przewlekłą biegunkę. Innym częstym powodem jest wydalanie magnezu razem z moczem w momencie zażywania leków moczopędnych, oraz po nadmiernym spożywaniu kawy lub alkoholu, który wypłukuje magnez z organizmu.

Pozytywne efekty diety bogatej w magnez

Pośród wielu korzyści wynikających z odpowiedniego poziomu magnezu w organizmie możemy wymienić zmniejszenie ryzyka zawału serca, polepszenie pracy szarych komórek, wsparcie dla układu odpornościowego, poprawa trawienia, zapobiega powstawaniu kamieni nerkowych, rozszerza drogi oddechowe, co pozytywnie wpływa na jakość życia osób chorych na astmę, chroni przed szkodliwym ołowiem, kadmem i rtęcią

Skuteczność magnezu – od czego zależy?

Preparaty magnezowe dostępne na rynku mimo podobnych dawek magnezu, które oferują nie działają tak samo. Kluczową cechą jest przyswajalność magnezu. Mówi ona o tym jak dużo magnezu dostaje się z przewodu pokarmowego do krwi. Badania prowadzone przez producenta leku i suplementu diety MagneB6 dowodzą, że najlepiej przyswajający się magnez występuje w formie soli organicznych. Dowiedziono również, że magnez z witaminą b6 wchłania się jeszcze lepiej.

Lek czy suplement diety? Czym się różnią?

Magne B6 występuje w dwóch formach – leku i suplementu diety. Suplement diety przeznaczony jest dla osób, które chcą wzbogacić swoją dietę o dobrze przyswajalny magnez.  Lek bez recepty Magne B6 przeznaczony jest dla osób, które z powodów zdrowotnych otrzymały zalecenie od lekarza by wspomagać leczenie magnezem.

Oprócz standardowych suplementów diety zawierających magnez producent przewidział również specjalistyczne mieszanki dla osób chcących wesprzeć swój układ krążenia, walczyć ze skurczami mięśni, zadbać o zdrowy sen i dla osób, które szukają wsparcia w walce ze stresem.

Szczegółowe informacje na temat składu leku i suplementu diety, oraz różnicy między nimi znajdziesz pod adresem https://www.magneb6.pl/

6 268 thoughts on “Niedobór magnezu – czym grozi i jak go zwalczać? Jaki magnez wybrać by był skuteczny?”
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